Helping leaders and professionals build resilience for themselves and their organizations
I work with individuals and teams to help them thrive during stressful and challenging times
How I Help Organizations
Assess your organization's stress immune system.
Identify the causes of burnout specific to your company.
Help you create a sustainable culture of wellbeing.
Build strong and agile teams that can thrive during stressful conditions.
Improve productivity for leadership and their teams.
Safeguard your momentum and maximize your impact.
How I Help Individuals
Optimize your health and energy
Maximize your time and workflow
Increase clarity and creative problem solving
Build an immunity to stress and burnout
Develop enhanced focus and attention
Access flow states more consistently
Built upon cutting-edge research from the world’s leading academic institutions
Stanford University
Flow Research Collective
Institute for Functional Medicine
Who I work with
My mission is to support entrepreneurs, leaders and executives in the healthcare, environmental and technological impact areas who are solving the world’s most challenging problems.
I specialize in working very closely with individuals and organizations to help them build the resilience they need to thrive in these stressful environments.
Thrive Up Newsletter
Recent Posts
Is Curiosity The Cure For Conflict?
Conflict is an unavoidable experience of life. In this short...
6 Principles Leaders Can Use To Thrive In Life And Work
In this article, I’ll be sharing with you a few strategies for...
Non-Dualistic Cognitive Reframing Can Make Your Life Feel Easier!
It’s no secret that life is filled with challenges and...